{"id":151,"date":"2021-12-31T22:50:23","date_gmt":"2021-12-31T22:50:23","guid":{"rendered":"https:\/\/fishbotwilleatyou.com\/blog\/?p=151"},"modified":"2022-05-10T06:44:55","modified_gmt":"2022-05-10T06:44:55","slug":"tasker-tracker","status":"publish","type":"post","link":"https:\/\/fishbotwilleatyou.com\/blog\/tasker-tracker\/","title":{"rendered":"Tasker Tracker: Daily Habit Tracking and an Excuse to Take Neumorphism for a Spin"},"content":{"rendered":"\n<p>I&#8217;ve <a href=\"https:\/\/fishbotwilleatyou.com\/blog\/baby-names\/\">posted before<\/a> about my love for tracking and quantifying daily life. It&#8217;s a hobby I&#8217;ve kept up in one form or another since 2013, when I first started tracking my sleeping hours and caffeine intake as a college freshman in order to calculate a so-called &#8220;coffee-to-sleep ratio.&#8221; (This was something of a statistical El Dorado that lived on the lips of college students; as far as we know, <a href=\"https:\/\/msutoday.msu.edu\/news\/2021\/caffeine-and-sleep\">caffeine is no substitute for sleep<\/a>.)<\/p>\n\n\n\n<p>There&#8217;s nothing quite like the satisfaction of rolling up three months&#8217; worth of data into a single pretty chart that shows exactly how I&#8217;d been living my life, followed by a few minutes of self-absorbed pondering <em>just what does that trend line mean?<\/em> The exercise isn&#8217;t always useful; much of the time, all that comes out of the pipeline is a series of beautiful plots of trends I already suspected and personal failings I already knew I had. But once in a while, the sight of my small wins and insecurities, digitized and laid bare in all their damning glory, is enough to motivate a real change of habit.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"216\" src=\"https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_intro.png\" alt=\"\" class=\"wp-image-162\" srcset=\"https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_intro.png 683w, https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_intro-300x95.png 300w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><figcaption>Easy.<\/figcaption><\/figure>\n\n\n\n<p>These are the pleasures I&#8217;d like to introduce to you with the Tasker Tracker project. (If you&#8217;re feeling too lazy to read the rest of this intro, <a href=\"https:\/\/fishbotwilleatyou.com\/tracker\/\">here&#8217;s a direct link<\/a> to the tool.)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What&#8217;s It For and How Do I Use It?<\/h3>\n\n\n\n<p>Let&#8217;s get a few definitions out of the way:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Tasker_(application)\">Tasker<\/a> is a general-purpose automation app for Android. (Think of it as <a href=\"https:\/\/ifttt.com\/\">IFTTT<\/a> or <a href=\"https:\/\/zapier.com\/\">Zapier<\/a>, but cheaper and more useful for individual users; in fact, this project started as a set of IFTTT recipes that quickly outgrew what IFTTT was capable of.) For example, Tasker can be configured to perform an action when you tap on a button or walk into a building. As of this writing, the app costs $3.49 on the Play Store.<\/li><li><a href=\"https:\/\/www.google.com\/sheets\/about\/\">Google Sheets<\/a> is a free spreadsheet app with a powerful charts interface. I use it for all my tracking because it&#8217;s so easy to play around with visualizations and manipulate the data in new ways.<\/li><li>Tasker Tracker is an online tool for generating Tasker configs for logging data to Google Sheets.<\/li><\/ol>\n\n\n\n<p>Tasker Tracker can track all sorts of stuff. Here are a few ideas:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>What you have for breakfast each day (Spam, Eggs, Ham)<\/li><li>What mood you&#8217;re in throughout the day (on a scale of 1 to 5)<\/li><li>What you&#8217;re doing throughout the day (Eating, Exercising, Playing, Sleeping, Socializing, Working)<\/li><li><a href=\"https:\/\/www.bbc.com\/future\/article\/20190403-how-much-water-should-you-drink-a-day\">How often you drink water<\/a><\/li><li>When you use the toilet<\/li><li>When your dog uses the toilet<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"675\" src=\"https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_buttons.png\" alt=\"\" class=\"wp-image-163\" srcset=\"https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_buttons.png 510w, https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_buttons-227x300.png 227w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><figcaption>One of several configs I have set up on my phone&#8217;s home screen, this one is for time tracking.<\/figcaption><\/figure>\n\n\n\n<p>For example, you might be interested in keeping a log of what you have for breakfast in the morning, along with when and where you have your breakfast. With a Tasker Tracker config defined with a list of possible breakfast foods as options, all you&#8217;d need to do is tap a single button on your phone at breakfast, and Tasker handles the rest.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Great Demotivator: Effort<\/h3>\n\n\n\n<p>I started this project after deciding a year ago to track how I spend my time. Unlike tracking things such as sleep and finances, time tracking requires <em>vigilance:<\/em> I need to remember to record what I&#8217;m doing as I&#8217;m doing it, or else I&#8217;d forget about some of my activities by the time I actually get around to writing them down.<\/p>\n\n\n\n<p>The biggest threat to maintaining this vigilance is the effort involved. If it took me a few seconds each time to select (or, God forbid, <em>type<\/em>) an activity every hour, I&#8217;d soon get lazy and drop the habit. Tasker Tracker is meant to make the task as stupid simple as possible. All I have now are a set of buttons on my phone&#8217;s home screen that I tap once an hour to record what I&#8217;d been doing for that hour, and everything else flows through a mass of data-processing formulae on Google Sheets.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"361\" height=\"325\" src=\"https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_schedule.png\" alt=\"\" class=\"wp-image-161\" srcset=\"https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_schedule.png 361w, https:\/\/fishbotwilleatyou.com\/blog\/wp-content\/uploads\/tasker_tracker_schedule-300x270.png 300w\" sizes=\"auto, (max-width: 361px) 100vw, 361px\" \/><figcaption>No, I&#8217;m not telling you what the colors mean.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Why Is Everything So Shiny?<\/h3>\n\n\n\n<p class=\"post-end\">I read about a trend in product design called <a href=\"https:\/\/uxdesign.cc\/neumorphism-in-user-interfaces-b47cef3bf3a6\">neumorphism<\/a> and it sounded cool. I have no regrets.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/fishbotwilleatyou.com\/tracker\/\" target=\"_blank\" rel=\"noreferrer noopener\">Check it out: Tasker Tracker<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve posted before about my love for tracking and quantifying daily life. It&#8217;s a hobby I&#8217;ve kept up in one form or another since 2013, when I first started tracking my sleeping hours and caffeine intake as a college freshman in order to calculate a so-called &#8220;coffee-to-sleep ratio.&#8221; (This was something of a statistical El [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-standard","hentry","category-updates"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":8,"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":179,"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/posts\/151\/revisions\/179"}],"wp:attachment":[{"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/categories?post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fishbotwilleatyou.com\/blog\/wp-json\/wp\/v2\/tags?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}